Alice Optic (parcnip) wrote in lovethyhealth,
Alice Optic

Just introducing myself

Hello, I am 22 and am trying to lose some weight, but in a healthy way. More importantly, I want to teach myself healthy eating skills because I have gone so long under the influence of disordered eating habits. These habits have brought me up and down since I was 14 and have pretty much wreaked havoc with my ability to well, eat normally. I want to teach myself to have my three meals a day, eat balanced, healthy foods, and I want to have a sweet each day with out going into an all out binge. So far I've been doing this fairly well for 2 or 3 weeks, and I've been losing a bit, but I thought joining a few communities might help me find support.
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